These 20 foods should never be eaten raw

Eggs

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Meat

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Poultry

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Seafood

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Potatoes

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Kidney Beans

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Rhubarb Leaves

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Cassava

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These 20 foods should never be eaten raw

Eggs

Raw eggs can carry harmful bacteria like Salmonella, causing severe food poisoning.

Meat

Raw or undercooked meat may contain E. coli, Salmonella, and Listeria, leading to serious health issues.

Poultry

Raw chicken and turkey may harbor bacteria like Campylobacter and Salmonella, causing foodborne illnesses.

Seafood

Raw fish and shellfish can carry parasites and bacteria, such as Vibrio and Norovirus, causing infections.

Potatoes

Raw potatoes contain toxins called glycoalkaloids, which can lead to digestive problems and poisoning.

Kidney Beans

Raw kidney beans contain lectin, a toxin causing vomiting and diarrhea. Proper cooking is necessary.

Rhubarb Leaves

Rhubarb leaves contain oxalic acid, which is toxic and should not be eaten.

Cassava

Raw cassava contains cyanide, a potent toxin. Proper processing and cooking are essential for safety.

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