Myth: Trimming your hair makes it grow faster.Fact: Trimming hair removes split ends, which can prevent breakage. However, it doesn't affect the rate of hair growth.
Myth: Brushing your hair 100 strokes a day makes it healthier.Fact: Excessive brushing can cause damage. It's better to brush as needed to detangle and style.
Myth: Shampooing every day is essential.Fact: Washing your hair daily can strip it of natural oils. Frequency depends on hair type and activity level.
Myth: Plucking one gray hair causes more to grow.Fact: Plucking a single gray hair won't trigger more to grow. However, it's best to avoid plucking to prevent damage.
Myth: Split ends can be repaired.Fact: Once a hair strand splits, it can't be repaired. Regular trims are the best prevention.
Myth: Using the same shampoo forever stops working.Fact: Hair can get used to a specific product, but this is temporary. You can alternate with different shampoos.
Myth: Wearing hats can make you go bald.Fact: Wearing hats doesn't cause hair loss. In fact, they can protect your hair from sun damage.
Myth: Coloring hair always damages it.Fact: High-quality hair dyes and proper care can minimize damage. Regular deep conditioning is essential.