11 Keto-Friendly Vegetables You May Have Overlooked

Jicama: Jicama is a root vegetable with a crunchy texture and slightly sweet flavor. It's low in carbs and can be sliced or diced and enjoyed raw in salads or as a crunchy snack.

Kohlrabi: Kohlrabi is a member of the cabbage family and has a mild, slightly sweet flavor. It's low in carbs and can be sliced or grated and enjoyed raw or cooked in various dishes.

Rutabaga: Rutabaga is a root vegetable similar to a turnip but slightly sweeter. It's low in carbs and can be roasted, mashed, or used in soups and stews as a lower-carb alternative to potatoes.

Collard Greens: Collard greens are leafy greens that are low in carbs and high in nutrients. They can be sautéed, steamed, or used as a low-carb wrap for fillings.

Radishes: Radishes are crunchy root vegetables that are low in carbs and can add a peppery flavor to salads or be roasted as a side dish.

Okra: Okra is a green vegetable that is low in carbs and can be sliced and sautéed, roasted, or added to soups and stews as a thickening agent.

Watercress: Watercress is a leafy green vegetable that is low in carbs and packed with nutrients. It can be used in salads or added to soups and sandwiches for a peppery flavor.

Bok Choy: Bok choy is a type of Chinese cabbage that is low in carbs and can be stir-fried, sautéed, or added to soups and stir-fries.