11 Ways to Make Hair Grow Faster, According to Experts

Eat a Balanced Diet: Consume foods rich in vitamins, minerals, and protein to promote hair growth.

Scalp Massage: Stimulate blood flow to the scalp by massaging it regularly.

Trim Regularly: Get regular trims to prevent split ends and promote healthy hair growth.

Avoid Heat Styling: Limit the use of heat styling tools to prevent damage to the hair.

Use Gentle Hair Care Products: Choose shampoos and conditioners that are gentle and sulfate-free.

Avoid Tight Hairstyles: Tight hairstyles can cause breakage and damage to the hair follicles.

Protect Hair from the Sun: Wear a hat or use UV protection products to shield hair from sun damage.

Avoid Over-Washing: Washing hair too frequently can strip it of natural oils, leading to dryness and breakage.

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