11 Ways to Make Hair Grow Faster, According to Experts
Eat a Balanced Diet:
Consume foods rich in vitamins, minerals, and protein to promote hair growth.
Scalp Massage:
Stimulate blood flow to the scalp by massaging it regularly.
Trim Regularly:
Get regular trims to prevent split ends and promote healthy hair growth.
Avoid Heat Styling:
Limit the use of heat styling tools to prevent damage to the hair.
Use Gentle Hair Care Products:
Choose shampoos and conditioners that are gentle and sulfate-free.
Avoid Tight Hairstyles:
Tight hairstyles can cause breakage and damage to the hair follicles.
Protect Hair from the Sun:
Wear a hat or use UV protection products to shield hair from sun damage.
Avoid Over-Washing:
Washing hair too frequently can strip it of natural oils, leading to dryness and breakage.
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