20 foods that are basically calorie-free

Leafy greens

Vegetables like spinach, lettuce, kale, and arugula are low in calories and high in vitamins, minerals, and fiber.

Cucumbers

With high water content, cucumbers are refreshing and low in calories. They make a great addition to salads or as a healthy snack.

Celery

With its crunchy texture, celery is often considered a low-calorie snack option due to its high water content and fibrous nature.

Tomatoes

Tomatoes are low in calories and rich in antioxidants and vitamins. They can be enjoyed in salads, sandwiches, or as a base for sauces.

Watermelon

As the name suggests, watermelon contains a high water content, making it hydrating and relatively low in calories compared to other fruits.

Strawberries

These sweet and tangy berries are low in calories and packed with vitamin C, fiber, and antioxidants.

Broth-based soups

Clear, broth-based soups, such as vegetable or chicken broth soups, can be filling while providing relatively fewer calories compared to creamy or heavy soups.

Zucchini

Zucchini is a versatile vegetable that can be spiralized, grilled, or used as a low-calorie alternative to pasta or noodles.

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