7 Weight loss food available at Costco

Lean Protein Options: Such as chicken breasts, turkey, and lean ground beef.

Fresh Fruits and Vegetables: Costco offers a variety of fresh produce at competitive prices.

Greek Yogurt: High in protein and low in fat, available in large containers.

– Quinoa: A nutritious grain high in protein and fiber, available in bulk. –

Salmon: Rich in omega-3 fatty acids and protein, often available in large fillets.

Egg Whites: Available in bulk, a low-calorie source of high-quality protein.

Nuts and Seeds: Options like almonds, walnuts, and chia seeds for healthy fats and fiber.

Frozen Vegetables: Convenient and nutritious, such as broccoli, spinach, and mixed vegetables.

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