Peanut Butter Brands You Should Never Buy

Ingredients: Look for peanut butter brands with simple ingredient lists containing only peanuts and perhaps salt. Avoid brands that contain added sugars, hydrogenated oils, or artificial ingredients.

Added Sugars: Check the nutrition label for added sugars, such as cane sugar, corn syrup, or other sweeteners. Opt for peanut butter with no added sugars or minimal added sugars.

Hydrogenated Oils: Avoid peanut butter brands that contain hydrogenated oils or trans fats, as they can have negative effects on heart health.

Allergen Information: If you or anyone in your household has food allergies, be sure to check for allergen information on the label to ensure the peanut butter is safe to consume.

Nutritional Content: Consider the nutritional content of the peanut butter, including protein, fat, and fiber content.

Organic and Non-GMO Options: Some consumers prefer organic or non-GMO peanut butter options. Look for brands that are certified organic or non-GMO if these factors are important to you.

Texture and Consistency: Consider your preference for peanut butter texture—smooth or crunchy—and choose a brand that meets your preference.

Price: While price shouldn't be the only factor in your decision, consider the overall value of the peanut butter based on its quality, ingredients, and nutritional content.